Showing posts with label Mountain Fitness. Show all posts
Showing posts with label Mountain Fitness. Show all posts

Monday, November 5, 2012

Are your "Shreddy"

Day by day the season is getting closer. It is at this time of year I start looking at photographs of lines that I want to ride and compile my my mental wish list. I also start thinking about how my body is going to deal with the fatigue of riding everyday for a few months and also perform to a level that satiates the brain. Here are a few videos that outline some exercise to get you "Shreddy"


Jussi Oksanen shows some of his training techniques


Finally, my favourite pro rider at the moment. Eric Jackson